Private party organizers these days are trying to innovate more and more everyday in order to bring something unique to the table. They are constantly on the lookout for something new and different to get to their parties so they can stand apart from the regular run-of-the-mill parties. Hence, San Diego has seen numerous parties with all kinds of food cuisines being offered. These parties hold a metaphorical testimony to Mark Twain’s words, “The secret of success in life is to eat what you like and let the food fight it out inside.” There is not a single cuisine left to be catered by parties in the city; be it Lebanese, Thai, Indian, etc. However, there is one thing that is above cuisines, and is relatively new to the region. It is not a cuisine, but a kind of diet itself. We are talking about the Sattvik diet.
Sattvik diet is a diet based on foods in Ayurvedic and yogic literature that contain the quality (guna) of sattva. A Sattvik diet essentially includes foods and eating habits that are ‘pure, essential, natural, vital, energy-containing, clean, conscious, true, honest, wise.’ A Sattvik diet is a regimen that consists of fresh, organic fruit and vegetables, dairy products, nuts, seeds, plant-based oils, legumes, beans, lentils, whole grains, mildly sweet foods (natural, unrefined sugars), honey, molasses, and non-meat based proteins. Sattvik diet is also referred to as a Yogic diet or Yoga diet. Sattvik diet advocates the principle of non-violence and not causing harm to living beings. That is why it is a vegetarian diet. Food items in a Sattvik diet are grown naturally and do not contain preservatives, artificial flavors, or additives.
In compliance with Ayurveda, not only are Sattvik foods good for your physical health, they are also beneficial for your mind. The quality of the contents of this diet has been curated in tandem with their desired effects on the mind and body. For example, vegetables like garlic, onion and the likes from the same family do not find a place in this diet, because as per Ayurveda, they induce feelings of aggravation, agitation, anxiety and aggression. So any Sattvik menu gives you a carefully picked assortment of food items that are always healthy for you physically, mentally and even spiritually; as claimed by Ayurveda.
In an era where many people are seeking dining events like popup dinners with organic/healthy food, Sattvik Foods is a hit. And why shouldn’t it be? It is also the era where obesity rates are on their record highs, in many parts of the world including the USA.
We at Sattvik Foods, specialize in catering for many kinds of parties and events across San Diego with our various offerings of exotic menus, specially created for you. Not just that, we have meal plans, food delivery service and fusions of cuisines. If you’re planning to host an exclusive private party in San Diego, give our food professionals a call. We’ll make you a party your guests won’t forget!